The phrase "male dignity" opens up problems for the problems that have caused men since ancient times. Thus, the size of the penis in ancient tribes determined a person’s position in the social hierarchy, and therefore, a stronger gender representation resorted to methods of increasing natural data.

Today, the size of the penis is a private detail. Popular culture sometimes plays through an unrealized ideal. The public originates from the patient himself - the female satisfaction, manipulating the consciousness of the male population. The same thing happened to the woman who tried to achieve a impact of 90: 60: 90. Under the influence of false information, men with average indicators are suspected. Depression occurs and self-doubt.
Average size and specifications for different growth periods
Statistical indicators form a clear idea of oneself and others.
Book now, in the absence of the problem of penis size in different periods of men, the complete concept of "normative" does not exist.
Statistical studies conducted by severe sources reduced the access to intermediate versions of information.
Penis growth occurs during puberty, which starts in 9 years.
Given that the dimensions are not in upright form, the following data are obtained:
- By 10-12 years, the average size of the member is about 4 cm, and the life of each year increases by 0. 5-1 cm each year. In any year of life, the difference from the norm is 1-1. 5 cm;
- In 13 to 15 years, the minimum value will add up to 5-6 cm.
- At 16-18, the normal index is already 7-9 cm.
The normal size of the penis is in an erect state:
- In 10-12 years, the average size of members is 9-10 cm;
- In 13 to 15 years, the specification corresponds to 12-15 cm;
- At 16-18, the average body parameters were 13-16 cm.
From the age of 18, the length of the organ is all the way to the maximum length, and only the diameter changes further. As the penis width increases, the length may drop slightly.
Psychological factors
Men begin to doubt their ability to satisfy their partner in sexual intimacy. In their opinion, the penis is not big enough. In this context, uncertainty and internal psychological and emotional stress develop. It destroys health.
This person naturally becomes the leader. When the penis is very small, it will press on the psychological side and interfere with your life.

How to increase penis?
Each new generation of stronger sex has come up with ways to lengthen your own penis. Guaranteed results may only be on the console. However, surgical intervention can be completely possible only if there are indications. Without testimony, they will encounter non-external methods.
Questions are suspicious ways to increase members. Some people think their validity, some deny it altogether. If they turn to accessible methods, create a comfortable rhythm, combining several techniques. A comprehensive approach to trying to increase member size results. The real examples are described below.
Added instructions
In one of the reasons for the action, medical staff were assigned:
- Microorganisms, that is, the size of the organ does not exceed 3 cm.
- The yard section, congenital pathology, is in the form of splitting the upper wall of the urethra.
- Hypospadia is an abnormal arrangement of urethra vents.
- Peyroni disease is a benign tumor that is not associated with a group of tumors that develop in protein tissue.
- In other words, spongy fibrosis, rather than the cave body in the penis, has a compact connective tissue.
- Injuried.
Surgical intervention has "aesthetic" instructions. Example: The organ is hidden due to excessive fat tissue in the pubic region.
Any increase in the penis is consistent with the experts.
The best way
In the correction of component size, the increase in length and width is distinguished. However, simple choices are more common and are easy to implement at home.
soda
Traditional medicine is no longer surprising. With its help, they solved their health problems and improved their condition.
Surprisingly, members add to the field of folk recipes. Food soda takes up a special place, a teaspoon.
Dilute it in a 250 ml cup with warm water and stir until completely dissolved. Get a small bath and dip into the penis.
The process lasts less than 10 minutes, taking place an hour before the planned intimacy.
Combine soda with honey. The ingredients are thoroughly mixed in equal proportions and rub against male dignity. After the surgery to increase penis with soda, the man felt that his body's tone increased his sexual desire and increased sexual desire.
Repeating this process within 3-6 months will result in an increase of 2 cm of organs.
practise
Choose exercises to increase penis:
- stretch;
- Improve blood supply;
- Auxiliary group.
These exercises are simple and do not require effort and are done at home. Practice is the best choice for adding members to your home.
nozzle
The nozzles on the members have been around for a long time and demonstrated their simplicity and accessibility. This option involves the requirement of lack of skills or training before use. Nozzles for sale in theme stores.
This is the fastest way to extend members.

The nozzles on the members vary in material, size, shadows and operational purposes. There are options:
- Thickening of nozzle;
- Able to extend the penis;
- Have vibration function;
- Unusual relief;
- gel stimulator;
- The nozzle is simultaneously exposed on the female clitoris and anus.
The nozzles within 10 cm increase the penis, but they reduce sensitivity during intimacy and only create an increased sensation for the partner.
Medicines, hormones, herbs, creams, gels and ointments
Alternative ways to increase penis:
- pill;
- Biosupplement;
- Herbs
- hormone;
- Creams, gels, ointments and sprays.
After consulting an expert, the medication was prescribed.
Pump
Vacuum pumps are based on stimulating blood flowing to the organs.
This method adds penis in a short period of time.
The results obtained from the vacuum pump will remain in the calm state of the penis, but the effect of adding one day will continue.
For long-term retention, the pump is regularly used for one year or more. No more than once every two days.
There are contraindications. These include:
- Diseases that affect the foreskin.
- The acute inflammation process hits the entire organ.
- Diabetes, liver or kidney damage.
- Hypercoagulation tends to form thrombosis.
jogging
Another way to increase your penis is to jog. This technology represents a special exercise that affects male dignity characteristics. This technique is based on an increase in blood flow stimulating to the organ.
There are three popular techniques:
- Introduce the genitals into half-upright state. Thorough lubricating. Based on the penis, the index and the tip of the thumb are connected together to form a peculiar ring that tightly wraps the organs. Hold on tightly and pull the ring forward. Then release and repeat the other side. At a comfortable pace, the execution pace is average.
- The second technology is known for its lack of lubrication.
- The third option is: the "ring" is not made with two fingers, but is made from the entire palm.
If you suddenly feel painful, please stop moving for a few days.
Expander
Member extenders are special equipment developed by medical staff.
It is designed to increase penis length and fight the innate external defects of the organ.
The device takes 4 to 6 hours a day, with some rest. When the expander is placed for 2 hours in the morning, the rhythm is considered convenient and then repeated during the day and at night.
Training is conducted every day. One day is considered the maximum rest time to use the extender.
Men who have used this device for at least four months have increased their penis by 1. 5-2 cm.

massage
Massage to increase penis is a pleasant and useful process to increase penis size. Special massage techniques have been developed, of which Kegel technology occupies a special position.
During a massage developed by Arnold Kegel, a person acts on the muscles of the pubic and coccyx areas.
To determine the muscles you need to pay attention to, delay urination when accessing the bathroom for 3-4 seconds.
At the same time, they feel a kind of muscle tension that needs training.
When defining muscles, they span the implementation of the technology:
- The muscles compress and relax at a rapid speed, trying to reduce muscle during the compression process. The exercises are performed at a fast pace. Time gradually increases.
- Muscle tension. First, 2-3 seconds, then relax at the same time. Next time, the intensity will increase and then gradually reach the limit to avoid feeling unpleasant.
- Compress muscles as slowly as possible. When the voltage reaches its limit, it relaxes. During the implementation of the technology, the muscles "vibrate" feeling.
Stretch with load
The penis increase with weight-suspended weight is an ancient and free way. Several options for them to attach to the organ:
- Ropes with cargo are fixed with adhesive
- They loop from the rope and wear the head, holding it precisely underneath it.
The sum of such methods is that it is free. However, if you get damaged by exercise, you will have to spend money on treatment. Other methods of adding or stretcher are more popular.
After 2-3 years of using the method, the results were achieved. The possibility of organ injury is high. Outside the house, the load prevents load.
Read more about how to hang loads on members and you will learn from this video:
Operation
There are options for surgical interventions to increase the scale of male dignity:
- The ligament incision membrane, based on the intersection of ligaments, fixes the organ and part of the inner length to the outside. It lasted no more than an hour, and the man left the hospital the day after the operation. On average, 3-5 cm increased.
- Diaphragm, in the operation of artificial prosthesis. This process is complex and takes place in extreme cases.
- Fat filling - Fat cells are added to the penis, increasing it by 1 cm.
- Muscle transplantation is a microsurgical procedure in which male dignity increases by 3-4 cm at thickness.
- Plastic Surgery - Introducing gel or silicone implants into organs that help thicken.
- Inject hyaluronic acid.

side effect
The effects on the penis may have negative consequences. When trying to increase an organ, one or more side effects can be developed regardless of whether it passes successfully:
- Feelings of pain;
- blackening, bruising appearance or hematoma overflows;
- dry skin, cracked appearance;
- Rashes appear on the surface of the organ;
- release blood from external defects or internal;
- Violation of effectiveness.
When one of the consequences of penis increases occurs, see a doctor immediately.
You need to carefully weigh the pros and cons before sticking to adding organs and continuing to adopt any approach.














































